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Physiotherapy

 Elevate Your Well-being with Physiotherapy Services

Experience the transformative power of our exceptional physiotherapy services at St. George Wellness Centre. Our skilled and compassionate team of physiotherapists is dedicated to helping you regain mobility, manage pain, and optimize your physical well-being.

With a patient-centred approach, we tailor our treatments to address your specific needs, whether you're recovering from an injury, dealing with chronic pain, or seeking to enhance your athletic performance.


Through evidence-based techniques and personalized care, we aim to empower you on your journey to better health and function. Discover the difference our physiotherapy services can make in restoring your vitality and improving your quality of life.

Physiotherapy on an exercise ball

Unlock Your Body's Potential Today

Our physiotherapy services at St. George Wellness Centre are designed to promote the well-being of all our clients.


Our dedicated physiotherapists are committed to educating and coaching patients towards optimal health through exercise routines, postural changes, and improved movement habits.


At our clinic, our physiotherapists utilize hands-on manual therapy, advanced technologies (such as ultrasound, electrotherapy, acupuncture, laser, etc.), and targeted exercises to address issues like stiffness, joint swelling, muscle tightness, muscle weakness, and faulty posture.


By employing a comprehensive approach that includes effective exercises, stretches, and additional treatments, our physiotherapists ensure the best possible outcomes.


If you're experiencing musculoskeletal pain, weakness, or discomfort, don't hesitate to contact our centre and schedule an appointment with one of our experienced physiotherapists.


 Let us assist you on your journey to a pain-free and active life.

Pelvic Physiotherapy

Pelvic physiotherapy is a specialized branch of physiotherapy that focuses on treating the pelvic floor muscles, which play a crucial role in bladder and bowel movements, as well as reproductive organ function.


Statistics from public health authorities indicate that one in three women in Canada experiences some form of pelvic floor dysfunction. Fortunately, physiotherapy has proven to be highly effective in helping patients overcome these conditions. Common pelvic conditions we treat include stress or urge incontinence, pelvic organ prolapse, overactive bladder, and pregnancy-related pain (pre and postpartum).


Whether you're dealing with urinary leakage during coughing, laughing, or sneezing, or experiencing a constant heavy sensation in the pelvic region, pelvic floor dysfunction symptoms can significantly impact your quality of life. With tailored exercises and healing techniques, we can improve pelvic floor dysfunction, regardless of its severity. Reach out to us today to discover more about our specialized treatments and take a step towards reclaiming your well-being.

pelvis
physiotherapist working on the treatment

Benefits Of Physiotherapy

Whether you're seeking relief from chronic pain, recovering from an injury, or looking to optimize your physical abilities, our experienced physiotherapists are here to help.


Discover the transformative benefits that physiotherapy can offer and unlock the full potential of your body.

  • Pain Management

    Physiotherapy offers effective pain relief techniques, including manual therapy, therapeutic exercises, and electrotherapy, helping alleviate musculoskeletal pain, joint discomfort, and post-surgical pain.

  • Improved Mobility

    Through targeted exercises and stretching routines, physiotherapy enhances flexibility, strengthens muscles, and improves joint range of motion, allowing for better mobility and functional abilities.

  • Injury Prevention and Rehabilitation

    Physiotherapy plays a crucial role in preventing injuries by identifying risk factors and implementing preventive strategies. Additionally, it aids in post-injury rehabilitation, facilitating faster recovery and reducing the risk of re-injury.

  • Enhanced Physical Performance

    Whether you're an athlete or simply want to optimize your physical capabilities, physiotherapy can enhance performance. It includes specific training programs, conditioning exercises, and performance assessments to improve strength, endurance, agility, and overall athletic performance.

FAQs

  • What conditions can physiotherapy help treat?

    Physiotherapy can assist in treating a wide range of conditions, including musculoskeletal injuries, back and neck pain, sports injuries, post-surgical rehabilitation, arthritis, neurological conditions, and respiratory problems. Our experienced physiotherapists will assess your specific condition and develop a personalized treatment plan to address your needs effectively.

  • What can I expect during a physiotherapy session?

    During a physiotherapy session, our skilled physiotherapists will evaluate your condition, discuss your symptoms and medical history, and perform physical assessments to determine the root cause of your issue. They will then develop a customized treatment plan that may include hands-on techniques, exercises, stretches, modalities, and patient education. The frequency and duration of your sessions will depend on your condition and treatment goals.

  • Is physiotherapy painful?

    Physiotherapy aims to reduce pain, improve mobility, and enhance your overall well-being. While some techniques or exercises may cause temporary discomfort or soreness as you work through your rehabilitation, your physiotherapist will closely monitor your progress and adjust the treatment accordingly to ensure your comfort. They will strive to make your physiotherapy sessions as comfortable and pain-free as possible, prioritizing your safety and optimal recovery.

Other Services

physiotherapy on exercise ball

Book Your Physiotherapy Session Today

Take the first step towards pain-free living and improved mobility. Schedule an appointment with our experienced physiotherapists today to receive personalized treatment.


Don't let pain or discomfort hold you back – invest in your well-being and experience the transformative benefits of physiotherapy. Contact us now to book your appointment and embark on your journey towards optimal health and vitality. Your body deserves the care and attention it needs to thrive.

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